Tuesday, February 5, 2013

Release, Relinquish, Refuse

Move Past Emotional Pain

 Tie a red ribbon around your pinkie finger. Tie it into a bow with no tail. Take a few deep breathes, remembering your relationship. The good things and the bad. Reaffirm that you want to and are ready to move past the old relationship. When you are ready say,

"I release, relinquish, and refuse."

Cut the red ribbon off your finger. Let it drop into the trash can and forget about it.

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