To Clear your Spiritual Body
Buy a few oranges and wash them in cold water. Set them out to dry in the sun. Let the fruits absorb the sun's energy for an hour, two at most. Peel one orange and set it aside on a plate, it should be the ball of orange innards. Juice the other or blend it into a smoothie. As you eat your orange fruit and drink your drink visualize yourself bursting with the sun's light. The light breaks up and erases the negative energy around you.
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